Are you curious about CBD but are put off by the taste? If so, CBD gummies combine wellness with sweet, chewy treats.
These gummies offer a fun and easy way to consume CBD with a wide range of health benefits. With a plethora of flavours to choose from, there’s something for every taste.
Whether you’re a frequent CBD user or a beginner, we will discuss CBD gummies, their benefits, and how to consume them safely.
What are CBD Gummies?
CBD gummies are jelly-like sweet supplements which contain cannabidiol (CBD), a substance derived from the cannabis hemp plant.
Unlike cannabis marijuana, the cannabis hemp plant contains less than 0.3% THC. This means that CBD gummies don’t contain the psychoactive element in marijuana so you won’t get ‘high’ from this supplement.
These are typically made with CBD oil or isolate, varying in potency and strength. CBD gummies also contain flavour-enhancement ingredients such as gelatin or plant-based gelatin, citric acid, and natural sweeteners, colours and flavours.
The Benefits of CBD Gummies
CBD gummies offer various benefits, making them a popular way to consume CBD. These benefits include:
-
Easy to use: Gummies are easy to swallow and digest, with each gummy offering a precise dose. They can also be consumed discreetly.
-
Provides pain relief: CBD gummies are processed slowly, providing long-lasting pain relief from chronic conditions including arthritis, fibromyalgia, and lower back pain. It can also reduce swelling and discomfort.
-
Has a pleasant taste: With a variety of flavours to choose from, gummies mask the earthy taste of CBD, contributing to an enjoyable experience.
-
Reduces symptoms of anxiety and depression: CBD gummies can help regulate mood and improve stress management and daily function.
-
Regulates sleep: CBD helps regulate sleep cycles and improve insomnia, leading to deeper sleep.
How do CBD Gummies Work?
CBD interacts with the body's endocannabinoid system, which includes an intricate network of receptors (CB1 and CB2), enzymes, and natural cannabinoids.
These play a key role in maintaining balance within the body by regulating functions related to inflammation, pain, mood, and sleep.
CBD works indirectly by enhancing the body's endocannabinoids and activating other non-cannabinoid receptors and ion channels. It also inhibits the FAAH enzyme, increasing levels of endocannabinoids such as anandamide, which is linked to reduced pain and increased happiness.
The bioavailability of CBD gummies is generally low compared to tinctures or vapes due to the digestive processes they must go through. Effects can be felt within 30 minutes to 2 hours.
How to Use CBD Gummies Safely
When consuming CBD gummies, it’s important to stick to a safe routine and remember the following guidelines:
1. Start with a small dose
Start by taking one gummy a day, especially if you’re new to CBD. Monitor how your body responds to the supplement and slowly increase your dose to achieve your desired effect.
2. Consult with healthcare providers
If you have any underlying health conditions or you’re currently taking medication, consult with your doctor to ensure they’re safe to use.
3. Monitor side effects
Some users have noted experiencing a dry mouth, mild gastrointestinal issues, drowsiness, or a decreased appetite after taking CBD gummies.
Note any of the side effects you experience. Extreme drowsiness, allergic reactions, and severe gastrointestinal discomfort shouldn’t be ignored.
4. Use alongside medication safely
CBD interferes with cytochromes P450 (CYP450), which are enzymes that certain drugs use for metabolisation.
For those with liver issues, CBD may exacerbate these conditions, so it's best to consult with your healthcare provider beforehand.
Don’t mix alcohol and CBD, as they can intensify each other's effects.
5. Store CBD gummies properly
Store your CBD gummies in a cool and dry place, specifically in a cupboard away from direct sunlight.
Choosing the Right CBD Gummies
If you’re interested in CBD gummies but you don’t know where to start, then you’ve come to the right place.
At Natural Strains, all of our CBD products are made with organic hemp and contain less than 0.2% CBD. Thus, you can enjoy all of the health benefits without the psychoactive side effects.
Our CBD gummies come in a wide array of flavours, shapes, and dosages for every customer. Browse our CBD products today to transform your daily routine.